About Me

With a lifelong passion for fitness, I’ve always been the go-to person for guiding others toward healthier, more active lifestyles. My six years of service in the military allowed me to mentor over 300 individuals on their fitness journeys, and transitioning into personal training for the civilian sector, I bring a unique blend of discipline, experience, and expertise. 

Certified as a Bodybuilding Coach, Nutritional Coach, Strength and Conditioning Coach, Corrective Exercise Specialist, Recovery Specialist, Transformation Specialist, and Personal Trainer, I take a holistic approach to health and wellness. My focus is on combining strength training, proper nutrition, injury prevention, and recovery to help clients achieve lasting results. 

As an athlete, I’ve completed over two dozen half marathons, two full marathons, an ultra-marathon, and an Ironman. These experiences have given me a deep understanding of the physical and mental demands of endurance sports, which I use to help clients overcome their own fitness challenges. Whether you’re just starting out or are a seasoned athlete, my goal is to empower you to transform your health, push your limits, and live your best life.

– Your Coach, Gabriel Ellis