About Me

With a lifelong passion for fitness, I’ve always been the go-to person when it comes to leading others toward healthier, more active lifestyles. I have served six years in the military, where I have had the privilege of guiding over 300 individuals on their fitness journeys, transitioning into personal training for the civilian sector, I bring a blend of discipline, experience, and expertise to the table.

Certified as a Nutritional Coach, Strength and Conditioning Coach, Corrective Exercise Specialist, Recovery Specialist, Transformation Specialist, and Personal Trainer, I take a holistic approach to health and wellness—combining strength training, proper nutrition, injury prevention, and recovery to help my clients achieve lasting results.

As an athlete, I’ve run over two dozen half marathons, completed two full marathons, an ultra-marathon, and an Ironman. These experiences have given me a deep understanding of the physical and mental demands of endurance sports, which I leverage to help clients overcome their own fitness challenges. Whether working with beginners or seasoned athletes, my goal is to empower individuals to transform their health, push their limits, and live their best lives.

- Your Coach, Gabriel Ellis